Booking will be available soon

We're sorry, our booking system is currently undergoing regular maintenance and is not available at this moment. For General Admission or Party bookings, please visit us at the store, call us at 600 567 568, or email us info@flipout.ae for General Admission enquiries & parties@flipout.ae for Birthday Party enquiries. We apologize for the inconvenience.

Flip Out Birthdays – Summer Sale!

  Birthday parties at Flip Out promise you an action packed day, delicious food options and heaps of fun. At Flip Out we believe in delivering excellence by working closely with parents to make sure that no detail is overlooked. Our hosts are on hand to keep excitement levels high and assist with our exciting […]

Find Out More

Flip Camp

Our action packed Flip Out Summer Camp is back with tons of exciting and fun activities. Flip Camp offers a diverse range of attractions, in a fully supervised environment for kids aged 5-15 years. We plan our activities for each individual age group ensuring to keep them engaged and entertained. We host two 4 hour […]

Find Out More

The Flippin’ Basics

If you are planning your first visit to Flip Out Dubai and you want to get the most out of your time, then you’ve landed in the right place! This blog will explain the fundamentals required to start your trampoline journey. First, you need to get the basic bounces on track. You need to understand […]

Find Out More

Flippin’ Flow

When you hear the word WORKOUT, what is the first thing that comes to mind?  Movement, building muscle, strength, improving flexibility, or maybe it’s cardio? When thinking of fitness, one can normally point to two to three different fitness activities at a given time, as humans we are designed to learn and perform functions which […]

Find Out More

The Biggest Flippin’ Loser

Have you over indulged a little too much this summer and struggling to get back on track? This September at Flip Out Dubai we have the perfect challenge to whip you back into shape. Our head trainer @HeshamIV will be putting you through your paces on our trampolines. Focusing on cardio, strength, core and skills, […]

Find Out More

Flip The Lights Thursdays

Prepare yourself for the BIGGEST and LOUDEST party Dubai has to offer! FLIP THE LIGHT sessions bring a party vibe to the Flip Out arena, with light shows, crazy tricks and some serious tunes! We have your Thursday night plans sorted! Put on your party socks, jump, flip and dance with your friends. Because it’s […]

Find Out More

Happy Hours

HAPPY HOURS? Yes, Please!!! This summer we are giving you more Flippin’ fun time! That’s right, we are giving you up to 4 hours for less than the price of 2! So much Flippin’ time to take advantage of all the activities we have on offer! We’ll have you climbing the walls, literally! Every Tuesday […]

Find Out More

Break free your comfort zone

Comfort zone is neither good or bad, it’s a natural state that we all experience, in which we have mental and physical security and happiness. Outside of that zone we find uncertainty, risk, anxiety and doubt. Getting out of your zone (and getting over your fears) is always a challenge, and can be the single […]

Find Out More

Fitness & Trampolines

Many people take up running and other high impact sports to lose weight, increase endurance, learn new skills or simply as a healthy hobby. Running and high impact sports are indeed healthy hobbies; however, they can come with the disadvantage of physical stress on lower limbs and feet, especially for people who are overweight or […]

Find Out More

Importance of exercise for teens & kids

We know them as Generation Z – cool, modern, bright and competitive digital natives. They are inclined to stay indoors and play games on gadgets, watch TV and delve into social media, rather than have fun outside. The situation is alarming, the younger generation are missing out on the great outdoors, staying active, healthy and […]

Find Out More